foods that won't stain teeth after whitening

Balsamic vinegar 18 8. Dark juices 12 2.

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The acids in citrus fruits like oranges and limes for example will eat away at the enamel of your teeth which makes stains more likely.

. Whether you desire an extremely intense smile or just to eliminate the coffee spots we have actually detailed the best teeth bleaching. After youve bleached your teeth they may stain quickly. Heavily colored food 12.

What To Avoid After Whitening Your Teeth. The following foods are safe to eat and wont stain your teeth after the treatment. However if you want to stand on the safer side remove the crust too.

Good thing is that you can hydrate yourself all you want. The color tends to get stuck on your enamel for a long time. Tofu Chicken Fish 22.

It doesnt stain your teeth. Also there is no chance that water wears your enamel. You must avoid acidic foods and beverages immediately following your bleaching procedure.

Dark Colored Beverages 13. 4 More tips to reduce teeth staining 5 Conclusion. Foods that Contain Added Colorants There are many foods that contain added colorants so avoiding these can be a bit challenging.

It would be best if you also avoided drinking beverages and alcohol which can erode your teeth. Foods Beverages That Contain Acid. Yoghurt ensure that you eat white yoghurt as coloured yoghurt can contribute to stains.

Tomatoes Tomatoes are a staple and are used in almost every sauce in the world. In a nutshell after whitening your teeth it is good to keep away from sugary food. 5 Things to avoid after Whitening your teeth Table of Content 1.

Fruit can also cause premature stains on your teeth. Avoid heavily dyed foods and beverages Once they have had a teeth whitening procedure a person can easily avoid stains by not drinking beverages that are heavily dyed or dark in nature. Steer clear of acidic fruit juice and carbonated beverages.

But your freshly whitened teeth can be seriously stained and damaged due to the acid content present in them. Some acidic foods you can avoid are citrus fruits lemons oranges grapefruits limes strawberries tomatoes pineapples pickles and processed meats. Its advisable to take more fruits such as bananas which are less sugary.

Food With Dyes Several sports drinks and popsicles include dyes in them that may stain your teeth. White bread flour tortillas crackers mashed potatoes skinless turkey or chicken white rice pasta with white sauce apples celery cauliflower cheese water milk Contact Dr. Water- You can take water as a beverage without any issues.

Soda 2 What else can stain your teeth. Salad dressings containing balsamic vinegar or dipping your bread in this vinegar and olive oil will increase the rate of tooth staining. The combination of excessive sugar and acid is a formula for disaster for your newly whitened teeth.

Porridge feel free to add milk and enjoy a delicious bowl. White cheeses and plain yogurts are ideal choices for this diet. Pasta Bread Rice 23.

Avoid that marinara and tomato sauce in your food right after you have bleached your teeth. Possibly you dream of having a smile so brilliant that it can be seen from space or perhaps you are trying to find something a little much less blinding. The more water the better.

But you need to avoid acidic fruits because acids can erode your teeth and cause stains. Pasta sauce 17 7. Yogurt- A white yogurt is a good option for your meal after teeth whitening.

Some of the foods you may not think would impact your teeth right after whitening include soy sauce ketchup and chocolate. Fresh Vegetables And Fruits 3. What Food Can I Choose.

Interestingly balsamic vinegar is better enjoyed on a salad as lettuce does leave a protective film over your teeth. Bleach weakens your enamel and eating acidic foods can cause enamel erosion. Breakfast Egg whites Plain yogurt Bagel White tea Apple juice Porridge Lunch Sandwiches Rice and vegetables Clear soups White cheese Pasta Cream sauce Dinner Chicken Turkey Whitefish Potatoes White pizza with cream sauce Cauliflower Snacks Chips Pears.

White Bread- You can have white bread without any worries. Pickles and processed meats for example are acidic items that should be avoided. Skinless turkey or chicken white rice cauliflower white pasta white onions peeled potatoes white cheese egg whites white bread with no crust white fish low fat milk.

Well here are diets you can adopt for two or three days after whitening to avoid staining. Fruits like pears bananas and apples and vegetables like cauliflower potatoes and mushrooms are not only healthy for you but good for your teeth too. Foods You Can Eat After Whitening Your Teeth White Rice White Pasta Not dyed or made from colored vegetables White Onions White Cheese Skinless Poultry Egg Whites White Bread With No Crust Rice Krispies Cauliflower Potatoes That Have Been Peeled Low or Nonfat White Yogurt Avoid colored or fruit on the bottom White Fish.

Dark-colored Foods Including Fruits Dark-colored veggies and fruits are also a. Soy sauce 15 5. There are plenty of healthy and delicious foods that are safe to eat after teeth whitening treatment including the following.

Heavily dyed beverages can stick to the surface of teeth which can cause staining. Fresh Fruits Vegetables Light-colored fruits and vegetables are a staple of the White Diet. These beverages include coffee teas wines and even sodas.

Avoid drinking lemonade grapefruit juice orange juice or margaritas made with fresh lime juice in the days following your whitening. If you like sugar then to protect your teeth in the 48-hour window we recommend using sweetener instead. Foods That WonT Stain Teeth After Whitening.

3 What foods help to prevent teeth staining. Tomato sauce Ketchup Mustard Berries Spinach Popsicles Dark marinades Jelly and jam Carrots Chili Dark soups Brightly colored chips like Cheetos Beets Coffee Red wine Tea Dark-colored soda Dark-colored fruit juices grape tomato cranberry orange etc Permanently Maintaining Your White Teeth. Pickles and processed meats also have a high acid content and it is best to avoid.

Bananas these are a great snack and pose little risk to the colour of your teeth. 1 Foods and drinks that stain teeth the most 11 1.

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